Joining a research project of Sportana!
Some of our athletes have joined a research program of Sportana. The research program looks deeper into the phenomenon of overtraining by analysing more 300 professional and amateur athletes.
Training is certainly key in improving your physical capabilities. But could training also have the opposite effect? Unfortunetaly, yes!
What are the causes, the signs, the solutions, ... for overtraining? Sportana hopes to find a lot these answers by executing this research project.
Are you interested in joining this project or are you just interested in the content and outcome of this research project, please have look at their website.